Why Group Fitness

WHY GROUP FITNESS WORKS, TOGETHER EVERYONE ACHIEVES MORE
GROUP FITNESS CLASSES WILL GET YOU INTO THE BEST SHAPE OF YOUR LIFE

saveHow many times have you signed up at a gym, hit the weights hard for 2 weeks, then realizing how painfully boring it is to work out alone…you just eventually end up quitting? It happens all too often and the big corporate conventional gyms know you are going to do it. That is why it’s pennies on the dollar to enroll for a basic membership and the reason why they charge so much for group fitness classes. The big “globo gyms” are banking on you giving up and hoping that you just keep paying out your monthly membership until the account expires or until you finally remember to cancel. They also know that their success stories and testimonials are forged through their group fitness classes, which you can do for an upgrade and an extension on your contract. Their group fitness classes are valued as big revenue streams as well as retention tools, but overall it’s the best feature that these gyms have as an advantage over the home fitness movement.

Save yourself from the spiral of doom that all of us experience when we attempt to get in shape and just avoid trying to do this on your own. Bite the bullet and enroll yourself into a group fitness class with EOE or at EOE fitness studio. We offer many classes like a boot camp, zumba, cycle class, kickboxing class or weight lifting class. The benefits of working out in a group environment will be instant. People will often perform better in a group setting because they don’t want to drop behind, slow down the pack and hold people up. This is also the main reason why people often avoid group fitness. Do not let this fear cripple you. It’s a lame excuse that just isn’t true. Everyone works at their own pace and is welcomed at EOE!

Group fitness classes are designed to be fun, energetic, encouraging and a positive place for people to get in shape. The team culture in a group fitness class will keep you motivated and help keep you focused. It’s always easier getting through a tough workout in a team environment rather than on your own. Great workouts, best instructors, motivation from others, and crazy energy is what you will find in ALL the EOE group fitness classes.

EOE Studio

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