Our Story

about us pageThroughout our lives, we have had a passion for exercise, nutrition, and the science that supports it. This dedication has given us the means to take the knowledge that we’ve gained and apply it towards helping people improve their lives. We started with the dream and an idea to make getting fit and healthy- fun, convenient, and affordable for our community in 2007. Growing from teaching group exercises classes in small community centers, to Elements of Exercise Fitness and Wellness Company with over 20 Top Notch Trainers.  Elements of Exercise utilizes the most educated, competent and qualified fitness specialists in the industry. By having the best fitness professionals on our team, we can guarantee that the quality, service, attention and training that you’ll receive are of unparalleled excellence

about us pageOur goal in creating Elements of Exercise, has been to educate, inspire, and motivate our community to lead healthy and happy lifestyles. With the skills, passion, and knowledge of our qualified EOE Fitness Trainers we have helped our clients achieve personal goals, lose weight, live healthier lifestyles, while building long lasting relationships with likeminded individuals in our EOE community. Offering Services including; Personal Training, Health and Wellness Coaching, Small Group Personal Training, Strength and Conditioning programs, Group Fitness Programs for ALL fitness levels and ages, Corporate Wellness Programs, Online Personal Training and Classes, and Weight loss and Nutritional Programs. Meet our Team and Get Started Today!


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