FAT BURN AND SCULPT BOOTCAMP

Are you ready for the Bootcamp challenge? It’s time to change your body today! Whether you want to get in shape for Summer or just feel better about yourself, this super-slimming, muscle building, body-sculpting class will help you lose weight and BLAST calories. It is a low-impact fat burning aerobic, kickboxing, and strength training style class, which shapes the whole body using resistance bands, weights, exercise balls, and cardio. This class will surely help you tone and build, define your abs and muscles and trim your waistline. Open to men and women of all fitness levels. **Mat, 3-5lb, stability ball and weights needed. Dyna Bands available for purchase first day of class $5.

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