Hoop Blast

This fun, revitalizing total body workout initially focuses on the basic hooping moves and progresses into a full fledge fitness class over an 8-week session. The class starts with hooping on the torso and performing very basic moves on/off the body and then progresses into a full-body workout that focuses on seamlessly flowing all the moves together. This is an excellent core workout that is sure to make you sweat!. **Hoop needed and available for
purchase on first day of class for $25. **

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