Zumba TONING®

Zumba toning uses “Toning Stix” in conjunction with the already easy-to-follow, fun workout, to achieve more muscle definition through cardio and strength training. “Toning Stix” are colorful, hand held weights in the form of sticks. We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life! **Bring water and a small towel**