Do you love to move your body, but dread the hunt for workout clothes that actually fit and feel good? You’re not alone. For many plus-size individuals, finding activewear that’s both stylish and functional can feel like a mission impossible. It’s frustrating when you want to hit the gym, go for a run, or even just enjoy a brisk walk, but the thought of trying on ill-fitting, unflattering, or uncomfortable outfits holds you back.
The struggle is real: finding stretchy fabrics that don’t pinch, waistbands that stay put, and tops that offer comfortable coverage without being too tight. Many brands still don’t offer a wide range of sizes, or the options available can feel like an afterthought. This can make starting or sticking with an exercise routine feel like an uphill battle, even before you break a sweat.
But what if we told you that finding amazing plus-size activewear doesn’t have to be a chore? In this post, we’re diving deep into what makes great workout clothes for plus-size bodies. We’ll explore the key features to look for, share tips on finding the perfect fit, and highlight some fantastic brands that truly cater to you. Get ready to discover activewear that makes you feel confident, supported, and ready to conquer any fitness goal!
Our Top 5 Exercise Clothes For Plus Size Recommendations at a Glance
Top 5 Exercise Clothes For Plus Size Detailed Reviews
1. NEW YOUNG 3 Pack Plus Size Biker Shorts with Pockets for Women-High Waisted 8″ Yoga Pants Workout Shorts
Rating: 9.1/10
Get ready to conquer your day in comfort and style with the NEW YOUNG 3 Pack Plus Size Biker Shorts with Pockets for Women! These high-waisted, 8-inch yoga shorts are designed for curvy figures, offering a perfect blend of softness, support, and practicality. Whether you’re hitting the gym, running errands, or just lounging at home, these shorts are your new go-to.
What We Like:
- Two deep side pockets that are large enough to hold your phone, keys, and cards without looking bulky.
- Available in plus sizes up to 4X, specifically designed to flatter and comfort curvy bodies, including during pregnancy and postpartum.
- Buttery soft, opaque, and 4-way stretchy fabric feels like a second skin, offering comfort and support without irritation.
- High-waisted tummy control waistband helps to shape and smooth your silhouette for a confident look.
- A great value 3-pack means you have plenty for daily wear and washing, and they are built to last.
- Squat-proof fabric gives you peace of mind during workouts.
- A 30-day, no-questions-asked refund policy ensures you can buy with confidence.
What Could Be Improved:
- The 8-inch inseam might be a bit short for some individuals looking for longer biker shorts.
- While available in black, offering a wider variety of colors in the 3-pack bundles could be a nice addition.
These biker shorts are a fantastic addition to any wardrobe, especially for those seeking comfortable, functional, and flattering activewear. They offer great value and are designed with real women in mind.
2. FULLSOFT 3 Pack Plus Size Capri Leggings with Pockets for Women -High Waist Stretchy 1X-4X Workout Yoga Pants(XL
Rating: 8.6/10
Get ready to move in comfort and style with the FULLSOFT 3 Pack Plus Size Capri Leggings! Designed specifically for plus-size figures, these leggings aim to boost your confidence whether you’re hitting the gym, practicing yoga, or just enjoying a casual day out. With a focus on a flattering fit and practical features, these capris are a great addition to any activewear collection.
What We Like:
- These leggings come in a wide range of sizes, from XL to 4X, so you can find the perfect fit for your body.
- They have two handy front pockets, perfect for keeping your phone, keys, or cards safe and accessible.
- Made from a soft and stretchy blend of 92% polyester and 8% spandex, they offer great warmth and flexibility.
- The fabric is not see-through, giving you peace of mind during any activity.
- The high-waisted design provides excellent tummy control and a flattering butt-lifting effect, smoothing your shape.
- The brand offers warm customer service, ready to help with any questions you might have.
What Could Be Improved:
- It’s important to carefully check the sizing chart before ordering to ensure the best fit.
These FULLSOFT capri leggings are a fantastic choice for anyone seeking comfortable, functional, and confidence-boosting activewear. They offer a great blend of style, practicality, and support for your everyday adventures.
3. 5 Pack Plus Size Tank Tops Workout Shirts Womens Racerback Athletic Tanks Top Running Dry Fit Shirt Tees Exercise Sleeveless
Rating: 8.5/10
Looking for workout tops that keep you cool and comfortable, no matter your activity? This 5-pack of plus-size racerback tank tops is designed to do just that. They’re made with special fabric that wicks away sweat, keeping you dry during tough workouts or a relaxing yoga session. The loose, flowy fit is designed to feel good on all body types, especially for those who wear plus sizes. You can choose from fun colors like red, white, orange, black, and neon pink to add some brightness to your gym clothes.
What We Like:
- Stay Cool and Dry: The moisture-wicking fabric and mesh back help you stay dry and comfortable, even when you’re working hard.
- Versatile for Any Activity: These tanks are great for the gym, running, hiking, yoga, or even just running errands. They’re comfortable and stylish for whatever you do.
- Flattering and Comfortable Fit: The loose, flowy design is made to feel great on all body types, especially plus sizes.
- Vibrant Color Options: The bright colors like red, orange, and neon pink help you stand out and add energy to your workout wardrobe.
- Breathable Mesh Back: The mesh back adds extra airflow, keeping you feeling fresh and cool, especially during warmer weather.
What Could Be Improved:
- Limited Color Variety in Packs: While there are vibrant colors available, the specific 5-pack might not include all desired shades.
- Fit Might Vary: While designed for a loose fit, individual preferences for fit can differ, and some might prefer a more snug option.
These tank tops are a fantastic option for anyone seeking comfortable, functional, and stylish activewear. They offer great value and help you feel your best during any physical activity.
4. HLTPRO 3 Pack Plus Size Biker Shorts with Pockets for Women – 8″ High Waisted Spandex Athletic Bike Shorts for Yoga Workout
Rating: 8.5/10
Get ready to move with confidence in the HLTPRO 3 Pack Plus Size Biker Shorts! These 8-inch high-waisted shorts are designed for plus-size and maternity women who want to stay active and feel great. Made with soft, stretchy, and opaque spandex, they feel like a second skin. HLTPRO wants every woman to feel comfortable and sure of herself, and these shorts are a big step in that direction.
What We Like:
- Soft & Stretchy Fabric: The material feels amazing and moves with you, offering great coverage.
- Two Handy Pockets: Keep your phone, keys, and cards close without needing a bag.
- High Waist Stays Put: The waistband is designed to stay up, smoothing your tummy and preventing rolling.
- Versatile Style: Wear them for workouts, under dresses to prevent chafing, or just for a comfy, stylish look.
- Focus on Plus-Size Comfort: These shorts are made with plus-size bodies in mind, aiming for confidence and fit.
What Could Be Improved:
- The 8-inch inseam might be a bit short for some who prefer longer bike shorts.
- While the fabric is opaque, very bright or light-colored tops might still show through slightly.
These HLTPRO biker shorts are a fantastic addition to any active wardrobe, offering comfort, style, and practicality. They’re a great way to boost your confidence during any activity.
5. 5 Pack Plus Size Tank Tops Workout Shirts Womens Racerback Athletic Tanks Top Running Dry Fit Shirt Tees Exercise Sleeveless Gym Keyhole Open Cross Back Less Muscle
Rating: 8.8/10
Get ready to sweat in style and comfort with this 5-pack of plus-size workout tank tops! Designed for active women, these racerback tanks are perfect for everything from intense gym sessions to a relaxed yoga class. They’re made to keep you cool and dry, no matter how hard you push yourself.
What We Like:
- Stay Cool and Dry: The moisture-wicking fabric keeps you feeling fresh and dry during workouts.
- Versatile for Any Activity: These tanks are great for the gym, running, hiking, yoga, or even just running errands.
- Flattering and Comfortable Fit: They offer a loose, flowy fit that’s comfortable for all body types, especially plus sizes.
- Vibrant Color Options: You get a variety of fun colors like red, white, orange, black, and neon pink to brighten your workout wardrobe.
- Freedom of Movement: The keyhole and cross-back design lets you move freely without feeling restricted.
What Could Be Improved:
- While the fit is generally loose and comfortable, some might prefer a more fitted option for certain sports.
These tank tops are a fantastic addition to any workout wardrobe, offering both comfort and a pop of color. They make staying active feel good and look good.
Your Guide to Awesome Plus-Size Workout Clothes
Finding the right exercise clothes makes a big difference when you’re getting your sweat on. It helps you feel comfortable and confident. This guide will help you pick the best plus-size activewear.
Key Features to Look For
When you shop for plus-size workout clothes, keep these things in mind:
1. Fit and Support
Clothes should fit well. They shouldn’t be too tight or too loose. Look for clothes that offer good support, especially for your bust and waist. This helps you move freely without feeling restricted.
2. Comfort and Breathability
You want clothes that feel good against your skin. Breathable fabrics let air flow. This keeps you cool and dry. It’s important for longer workouts.
3. Durability and Quality
Good quality clothes last longer. They can handle frequent washing and tough workouts. Check the stitching and fabric to see if it looks strong.
4. Style and Versatility
Of course, you want to look good! Choose styles and colors you love. Many pieces can be worn for different activities, like yoga or running.
Important Materials
The fabric of your workout clothes matters a lot.
1. Moisture-Wicking Fabrics
These fabrics pull sweat away from your body. They help you stay dry and comfortable. Polyester and nylon blends are often used for this.
2. Stretchy Materials
Materials like Spandex (also called Lycra or elastane) add stretch. This allows for a full range of motion. It makes movements easier and more comfortable.
3. Soft and Breathable Fabrics
Cotton can be soft, but it holds moisture. Blends with cotton and other breathable fibers are better. They offer comfort without getting too heavy when you sweat.
Factors That Improve or Reduce Quality
What makes workout clothes great or not so great?
What Makes Them Better:
- Strong Seams: Flatlock seams prevent chafing. They also hold up well to stretching.
- Good Elastic: Waistbands and cuffs should have elastic that stays in place. It shouldn’t dig in or lose its shape.
- Tagless Labels: Tags can be itchy and annoying. Tagless designs are more comfortable.
- Reinforced Areas: Some clothes have extra stitching in places that get a lot of stress, like knees or elbows.
What Makes Them Worse:
- Thin, Cheap Fabric: This can become see-through when stretched. It also wears out quickly.
- Poor Stitching: Loose threads or weak seams can come apart easily.
- Lack of Stretch: Clothes that don’t stretch can restrict movement. They might also feel uncomfortable.
- Fabrics That Don’t Breathe: These trap heat and moisture. This makes you feel sticky and uncomfortable.
User Experience and Use Cases
How do people use and feel about plus-size workout clothes?
When clothes fit well and feel good, people feel more confident. They can focus on their workout instead of adjusting their clothes. Plus-size activewear is made for many activities. You can wear it for:
- Gym Workouts: Leggings, shorts, and sports bras provide support and comfort.
- Running and Cardio: Lightweight, breathable fabrics are essential. They help you stay cool.
- Yoga and Pilates: Stretchy, soft fabrics allow for flexibility. They move with your body.
- Outdoor Activities: Layers are important. Look for pieces that can be added or removed easily.
- Everyday Wear: Many activewear pieces are stylish enough for casual outings.
Good plus-size exercise clothes should help you feel strong and ready to move. Choose wisely, and enjoy your fitness journey!
Frequently Asked Questions (FAQ)
Q: What are the best fabrics for plus-size workout clothes?
A: Moisture-wicking synthetics like polyester and nylon blends are great. They keep you dry. Look for fabrics with Spandex for stretch and comfort.
Q: How do I know if plus-size workout clothes fit correctly?
A: They should feel snug but not tight. You should be able to move freely without pulling or sagging. Try bending, stretching, and jumping to test the fit.
Q: What kind of sports bra is best for plus-size individuals?
A: Look for high-impact sports bras with wide straps and a supportive band. Features like adjustable straps and a secure closure help with a custom fit.
Q: Can I wear cotton for workouts?
A: Cotton is soft, but it holds sweat. It can get heavy and uncomfortable. Blends of cotton with breathable, moisture-wicking fibers are a better choice.
Q: How do I prevent chafing in plus-size activewear?
A: Choose clothes with flatlock seams. Make sure the fit is not too tight. Applying anti-chafing balm to areas prone to rubbing can also help.
Q: Where can I find good quality plus-size workout clothes?
A: Many athletic brands now offer plus sizes. Look at specialty plus-size activewear brands online or in department stores.
Q: Are there specific styles of leggings that are better for plus sizes?
A: High-waisted leggings offer more coverage and support. Look for styles with a wider waistband that won’t roll down.
Q: How should I care for my workout clothes to make them last longer?
A: Wash them in cold water with mild detergent. Avoid fabric softeners, as they can reduce the fabric’s wicking ability. Air dry them whenever possible.
Q: What if the clothes feel a bit tight but the next size up is too loose?
A: Sometimes, different brands fit differently. Try another brand or style. You might also find that some fabrics have more stretch than others.
Q: Can I wear workout clothes for activities other than exercise?
A: Yes! Many comfortable and stylish activewear pieces can be worn for casual outings, running errands, or lounging at home.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.




