Best Grip Yoga Mat – Top 5 Picks & Review

Ever felt your hands slip during a tricky pose? Or maybe your feet slide when you try to hold a balance? It’s a frustrating feeling that can pull you right out of your practice. Finding a yoga mat that truly grips can feel like searching for a unicorn. So many mats promise amazing grip, but do they really deliver?

This is a big deal for anyone who loves yoga. When your mat doesn’t hold you steady, it makes poses harder and can even lead to injuries. You want a mat that supports you, not one that makes you worry about falling. That’s why we’re diving deep into what makes a great grip yoga mat.

In this post, we’ll break down what to look for in a grip yoga mat. You’ll learn about the best materials, important features, and how to pick the perfect mat for your practice. Get ready to discover a mat that will help you feel grounded and confident in every pose. Let’s find the mat that will help you stick your landing!

Our Top 5 Grip Yoga Mat Recommendations at a Glance

Top 5 Grip Yoga Mat Detailed Reviews

1. Gaiam Dry-Grip Yoga Mat – 5mm Thick Non-Slip Exercise & Fitness Mat for Standard or Hot Yoga

Gaiam Dry-Grip Yoga Mat - 5mm Thick Non-Slip Exercise & Fitness Mat for Standard or Hot Yoga, Pilates and Floor Workouts - Cushioned Support, Non-Slip Coat - 68 x 24 Inches - Marbled

Rating: 8.7/10

Ready to take your yoga practice to the next level? The Gaiam Dry-Grip Yoga Mat is here to help! This mat is designed for all your fitness needs, from gentle stretches to intense hot yoga sessions. Its marbled design adds a stylish touch to your workout space, making it a mat you’ll love to unroll.

What We Like:

  • The 5mm thickness offers great cushioning for your joints, making poses more comfortable.
  • It features a special dry-grip coating that keeps you from slipping, even when you’re sweating a lot.
  • This mat is perfect for hot yoga because the surface handles sweat really well and gives you a secure grip.
  • The firm cushioning supports your muscles and joints during challenging poses.
  • It’s a good size at 68 inches long and 24 inches wide, giving you plenty of room to move.
  • The mat is made from PU and PVC, and it’s free from rubber and latex, which is great for those with sensitivities.

What Could Be Improved:

  • While the PU and PVC materials offer good grip, some users prefer mats made from natural rubber for a more eco-friendly option.
  • The mat’s dimensions are standard, but taller individuals might wish for a slightly longer mat for certain poses.

This Gaiam Dry-Grip Yoga Mat is a solid choice for anyone looking for comfort and stability in their workouts. It’s a durable and stylish mat that supports you through every pose.

2. Yoga Mat Non Slip

Yoga Mat Non Slip, Eco Friendly Fitness Exercise Mat with Carrying Strap,Pro Yoga Mats for Women,Workout Mats for Home, Pilates and Floor Exercises (Matcha Green/Black, Thickness-6mm)

Rating: 9.4/10

Meet the Gruper Yoga Mat in a stylish Matcha Green/Black, a fantastic choice for your yoga, Pilates, and home workouts. This mat is designed to be both eco-friendly and super comfortable, making your fitness journey a little bit greener and a lot more enjoyable. It’s built to last and provides a secure grip for all your moves.

What We Like:

  • Made from a new, eco-friendly material that’s safer and softer than older types of mats.
  • Features an upgraded anti-slip design on both sides, giving you extra grip and preventing slips.
  • Built with a double-layer structure that resists tearing, so it’s more durable.
  • Comes with a free carrying strap and storage bag, making it easy to take anywhere.
  • Available in two thickness options (6mm and 8mm) to suit your comfort needs.
  • The unique sticky texture helps you stay stable during poses.

What Could Be Improved:

  • The mat is designed for barefoot exercise only; shoes or pet paws can damage it.
  • Extended exposure to sunlight is not recommended.

This Gruper Yoga Mat is a solid pick for anyone looking for a durable, comfortable, and earth-friendly option for their home workouts. It offers great support and stability, helping you focus on your practice.

3. IUGA Yoga Mat Non Slip Anti-tear Pilates Mat Eco Friendly Hot Yoga Mats Thick for Workout & Exercise(72″x 24″x 6mm)

IUGA Yoga Mat Non Slip Anti-tear Pilates Mat Eco Friendly Hot Yoga Mats Thick for Workout & Exercise(72"x 24"x 6mm)

Rating: 8.7/10

Looking for a yoga mat that can keep up with your every move? The IUGA Yoga Mat is designed for serious yogis and fitness enthusiasts alike. It’s built to be both tough and gentle, making your workouts more comfortable and your practice more secure.

What We Like:

  • Double-Sided Grip: The textured top side stops your feet from slipping. The bottom side has a special pattern that keeps the mat from moving. This means you can do any pose with confidence!
  • Super Durable: A middle layer of mesh makes this mat extra strong. It helps prevent tears, so your mat will last a long time, even with tough workouts.
  • Eco-Friendly and Safe: Made from TPE, this mat is good for you and the planet. It has no latex or PVC. It’s also gentle on your skin and stays grippy when you sweat.
  • Just the Right Thickness: At 6mm thick, this mat gives you plenty of cushioning for your knees and joints. But it’s not too thick, so you can still feel the floor for balance.
  • Lightweight and Portable: It only weighs 2 pounds! Plus, it comes with a free strap to carry it. Taking your mat to the gym or on vacation is easy.

What Could Be Improved:

  • Cleaning Care: You need to be careful when cleaning. Use cold water and mild soap, then rinse well. Avoid leaving it in the sun for too long, as this can damage the material.

This IUGA yoga mat is a fantastic choice for anyone who wants a reliable, comfortable, and eco-friendly mat for their fitness journey. You’ll feel supported and secure during every workout.

4. agoy Pro+ Warrior – Premium Non-Slip Yoga Mat – Eco-Conscious Design – PU Surface With Wet/Dry Grip+ – Focus Alignment – Natural Tree Rubber Base – Portable Standard Size

agoy Pro+ Warrior - Premium Non-Slip Yoga Mat - Eco-Conscious Design - PU Surface With Wet/Dry Grip+ - Focus Alignment – Natural Tree Rubber Base - Portable Standard Size, Ideal For Any Yoga Practice

Rating: 8.6/10

Ready to take your yoga practice to the next level? The agoy Pro+ Warrior mat is here to help! This mat is designed for serious yogis who want the best. It’s made with high-quality materials that keep you stable and focused, no matter how tough your practice gets. Plus, it’s kind to the planet, so you can feel good about your choice.

What We Like:

  • Super grippy PU surface stays non-slip even when you sweat. This means no more slipping during tricky poses!
  • Special laser-etched lines help you line up your body perfectly for better alignment and a deeper practice.
  • Made from natural tree rubber and free of harmful chemicals like PVC and phthalates. It’s also designed to break down naturally when you’re done with it.
  • Built tough to handle even the most intense yoga sessions, keeping its grip and shape for a long time.
  • agoy has been making great yoga gear since 1999, so you know you’re getting a quality product designed by people who love yoga.

What Could Be Improved:

  • The premium materials and features mean this mat comes at a higher price point than basic yoga mats.
  • While durable, the natural rubber base might have a slight rubber smell initially for some users.

The agoy Pro+ Warrior mat offers fantastic grip and alignment support for any yoga style. It’s a durable, eco-friendly choice for yogis who value performance and sustainability.

5. Gaiam Yoga Mat Premium Solid Color Non Slip Exercise & Fitness Mat for All Types of Yoga

Gaiam Yoga Mat Premium Solid Color Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Black, 5mm , 68"L x 24"W x 5mm

Rating: 9.2/10

Meet your new favorite workout partner: the Gaiam Yoga Mat Premium Solid Color Non Slip Exercise & Fitness Mat! This mat is designed for all your favorite activities, from yoga and Pilates to any floor workouts. Its sleek black design and perfect size (68 inches long, 24 inches wide, and 5mm thick) make it a stylish and practical addition to your fitness gear.

What We Like:

  • This mat is lightweight, making it easy to carry to your yoga class or gym.
  • It’s nice and thick, offering extra cushion for your knees and joints during tough poses.
  • The sticky, non-slip surface gives you great grip, so you won’t slide around.
  • It’s made from non-toxic, 6P-free PVC, which is better for you and the environment.
  • You even get a free downloadable yoga class to help you get started!

What Could Be Improved:

  • A slight, harmless odor might be noticeable when you first unwrap the mat, so letting it air out for a few days is recommended.

This Gaiam yoga mat offers a comfortable and secure foundation for your fitness journey. It’s a solid choice for anyone looking to enhance their workouts.

The Ultimate Buying Guide: Find Your Perfect Grip Yoga Mat

Choosing the right yoga mat makes a big difference in your practice. A good grip yoga mat keeps you steady and safe. This guide helps you pick the best one.

Key Features to Look For
  • Grip: This is the most important thing. A great grip mat stops your hands and feet from slipping. This is especially helpful in hot yoga or when you sweat a lot. Look for mats with textured surfaces.
  • Thickness: Mats come in different thicknesses. A thicker mat offers more cushioning for your knees and joints. A thinner mat is lighter and easier to carry. Most mats are between 3mm and 6mm thick.
  • Durability: You want a mat that lasts. A durable mat won’t tear or wear out quickly. It should hold up to regular use.
  • Size: Make sure the mat is long and wide enough for you. You need space to stretch out comfortably. Standard mats are usually around 68 inches long and 24 inches wide.
  • Portability: If you take your mat to classes, you’ll want one that’s easy to roll up and carry. Some mats are lighter than others.
Important Materials
  • TPE (Thermoplastic Elastomer): This is a popular choice. TPE is eco-friendly and offers good grip. It’s also lightweight and durable.
  • PVC (Polyvinyl Chloride): PVC mats are known for their excellent grip and durability. However, they are not as eco-friendly as other options.
  • Natural Rubber: These mats provide amazing grip. They are also biodegradable. Natural rubber mats can have a distinct smell when new, but it usually fades.
  • PU (Polyurethane): PU is often used as a top layer on mats. It gives a super-smooth feel and incredible grip, even when wet.
Factors That Improve or Reduce Quality

What makes a mat great?

  • Surface Texture: A textured surface helps your hands and feet stay in place. Raised patterns or subtle bumps add to the grip.
  • Closed-Cell vs. Open-Cell: Closed-cell mats don’t absorb moisture. This makes them easy to clean and prevents bacteria from growing. Open-cell mats absorb sweat, which can improve grip but requires more cleaning.
  • Weight: A heavier mat might offer more stability, but it’s harder to carry. Lighter mats are more portable.

What can make a mat less than ideal?

  • Slippery Surface: If a mat feels slick, especially when you sweat, it’s not a good grip mat.
  • Poor Durability: Mats that rip or fray easily after a few uses are low quality.
  • Unpleasant Smell: Some mats have a strong chemical smell that doesn’t go away.
  • Lack of Cushioning: If your joints hurt during practice, the mat might be too thin.
User Experience and Use Cases

A good grip yoga mat makes your practice more enjoyable and safer.

  • For Beginners: A mat with good grip helps you learn poses without worrying about slipping. It builds confidence.
  • For Hot Yoga: If you do hot yoga, a mat that grips well even when you’re sweaty is a must. It prevents sliding during challenging poses.
  • For Strength Training: Even for exercises off the yoga mat, like push-ups or planks, a stable surface is important.
  • For Travel: A lightweight, rollable mat is perfect for taking to the studio or on vacation.

Frequently Asked Questions (FAQ)

Q: What is the most important feature of a grip yoga mat?

A: The most important feature is its grip. It stops you from slipping during your yoga practice.

Q: How thick should a yoga mat be?

A: Most yoga mats are between 3mm and 6mm thick. Thicker mats offer more cushioning.

Q: Is TPE a good material for a yoga mat?

A: Yes, TPE is a good material. It’s eco-friendly, lightweight, durable, and offers good grip.

Q: Can PVC yoga mats be slippery?

A: PVC mats usually offer excellent grip. However, some may feel different depending on the brand and texture.

Q: Does natural rubber smell?

A: Yes, natural rubber mats can have a smell when they are new. This smell usually fades over time.

Q: How do I clean my grip yoga mat?

A: You can usually clean your mat with mild soap and water. For closed-cell mats, wipe them down after each use. Open-cell mats may need more thorough cleaning.

Q: What does “closed-cell” mean for a yoga mat?

A: Closed-cell mats do not absorb moisture. They are easier to clean and resist bacteria.

Q: What does “open-cell” mean for a yoga mat?

A: Open-cell mats absorb sweat. This can improve grip but means you need to clean them more often.

Q: Are expensive yoga mats always better?

A: Not always. A good grip yoga mat can be found at various price points. Focus on the features that matter most to you.

Q: How long should a yoga mat last?

A: A good quality yoga mat can last for several years with proper care and regular use.

In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.

If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.

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