Ever feel like your gym shorts are holding you back? Maybe they bunch up, feel too tight, or just don’t look right. Finding the perfect pair of gym shorts for women can be a real challenge. There are so many styles, fabrics, and fits to choose from, and what works for one person might not work for another.
This can make you feel uncomfortable or even a little embarrassed during your workouts. You want shorts that move with you, keep you cool, and make you feel confident. But with so many choices, it’s easy to get lost and end up with shorts that aren’t quite right.
In this post, we’re going to break down everything you need to know about choosing the best gym shorts. We’ll explore different types of shorts, what to look for in fabrics, and how to find the perfect fit for your body and your favorite activities. Get ready to discover shorts that will make you feel amazing, no matter what workout you’re tackling!
Our Top 5 Gym Shorts Women Recommendations at a Glance
Top 5 Gym Shorts Women Detailed Reviews
1. AUROLA Intensify Workout Shorts for Women Seamless Scrunch Short Gym Yoga Running Sport Active Exercise Fitness Shorts(L
Rating: 8.8/10
Ladies, get ready to crush your workouts with the AUROLA Intensify Workout Shorts! These seamless shorts are designed for ultimate comfort and freedom of movement. They’re perfect for everything from intense gym sessions and yoga flows to your daily runs and active fitness routines. The black color and L size make them a versatile addition to any activewear collection.
What We Like:
- The “Intensify Collection” design offers a great proportion, slightly showing the ankle for less interference during workouts.
- A diamond gusseted crotch gives you plenty of room to move.
- Flatlock seams help prevent rubbing and irritation, keeping you comfortable.
- The high waist with a wide elastic waistband stays put and offers tummy control without rolling down.
- These shorts are made from a super soft, skin-friendly material that feels great.
- They have a “no see-through” guarantee, even with four-way stretch for compression and support.
- The fabric blend of Nylon, Polyester, and Spandex feels natural and is great for everyday wear.
What Could Be Improved:
- The description mentions they “slightly reveal the ankle,” which might not be everyone’s preferred length.
Overall, these AUROLA Intensify Workout Shorts are a fantastic choice for anyone seeking comfortable, supportive, and stylish activewear. They’re built to keep you moving freely and feeling confident through any activity.
2. THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium
Rating: 9.2/10
Looking for workout shorts that can keep up with your active lifestyle? The THE GYM PEOPLE High Waist Yoga Shorts for Women are a fantastic choice. These black, medium-sized shorts are designed to provide comfort and support during any fitness activity. They are made from a premium fabric that feels great against your skin and stays opaque, so you don’t have to worry about anything showing through during your workout.
What We Like:
- The fabric is super soft, stretchy, and breathable. It also wicks away sweat and dries quickly, keeping you comfortable.
- These shorts won’t lose their shape, even after many washes.
- They have two deep side pockets that are perfect for holding your phone, keys, or a small water bottle.
- The high waist and tummy control design offer great support and help create a smooth silhouette.
- These shorts are versatile and work well for yoga, running, gym workouts, or just lounging around.
What Could Be Improved:
- It’s important to check the size chart before ordering to ensure the best fit.
- Colors might look slightly different in person compared to the pictures.
Overall, these yoga shorts are a solid pick for anyone who wants comfortable, functional, and stylish workout wear. They offer excellent value and are designed to make your workouts more enjoyable.
3. TVKSOM Women’s Athletic Workout Shorts High Waisted with Zipper Pockets Gym Elastic Running Shorts for Women Casual
Rating: 8.6/10
The TVKSOM Women’s Athletic Workout Shorts offer a blend of comfort, style, and practicality for any active woman. These shorts are designed to support you through workouts and casual wear alike, making them a versatile addition to your wardrobe.
What We Like:
- Double Layer Design: The outer layer has side splits for better movement. The inner layer gives you coverage so you can move freely without worry.
- Lightweight & Quick-Dry Fabric: Made from a polyester and spandex mix, these shorts feel light and breathable. They help you stay cool and dry during any activity.
- 2 Zipper Pockets: Keep your essentials safe with two hidden zippered pockets. They’re perfect for your phone, keys, or cards.
- High Waisted Design: The stretchy waistband sits comfortably at your waist. It offers a supportive fit and a flattering look that can help with tummy control.
- For All Activities: These shorts work for the gym, running, yoga, hiking, or just lounging at home. They come in many colors to match your style.
What Could Be Improved:
- The fabric blend might not be ideal for very intense, sweaty workouts for everyone.
- While the pockets are great, they might be a bit small for larger phones.
These TVKSOM shorts are a fantastic choice for anyone looking for comfortable and functional athletic wear. They’re a great way to stay active and stylish.
4. CHRLEISURE Women’s 4 Packs Workout Gym Shorts
Rating: 8.6/10
Get ready to feel amazing in your workout gear with the CHRLEISURE Women’s 4 Packs Workout Gym Shorts! This set comes with four stylish colors: Black, DGray, Pink, and Blue, all in size Medium. These shorts are designed to make your booty look its best while keeping you comfortable during any activity.
What We Like:
- Butt Lifting and Squat Proof: These shorts have a special texture that makes your butt look like a juicy peach. The “smile” design on the back adds a sexy touch. They are also totally squat-proof, meaning no one can see through them when you bend or squat. Your undies will stay hidden!
- Seamless High Waist: The high waistband hugs your tummy and stays put. They offer a smooth, sculpted look for your legs and backside. These shorts feel supportive and comfy.
- Super Comfy Fabric: The fabric is incredibly soft, like butter! It’s lightweight and dries fast, so you won’t feel sweaty. They fit your body perfectly and feel great against your skin.
- Perfect for Everything: Wear these shorts for running, cycling, hitting the gym, doing yoga, or even just for everyday errands. They are super versatile and stylish, making you stand out wherever you go.
What Could Be Improved:
- The “smile” contouring on the butt might not be everyone’s preferred style.
- The sizing might run a little small for some, so checking a size chart is a good idea.
These CHRLEISURE shorts are a fantastic addition to any active wardrobe. You’ll love how they make you look and feel, whether you’re working out or just hanging out.
5. Yevrimow Women’s 2 in 1 Running Shorts for Gym Yoga Workout Athletic Shorts High-Waisted Shorts with Liner Pockets Black-M
Rating: 9.5/10
Get ready to move with the Yevrimow Women’s 2 in 1 Running Shorts! These shorts are designed to keep you comfortable and stylish whether you’re hitting the gym, going for a run, or just enjoying a casual day out. The black color and medium size make them a versatile addition to any workout wardrobe.
What We Like:
- The 2-in-1 design offers great support and freedom of movement with its inner layer and breathable outer layer.
- The material is super soft, quick-drying, and wicks away sweat to keep you cool and dry.
- An elastic waistband and drawstring ensure a perfect, comfortable fit.
- The built-in liner has a handy pocket, perfect for your phone or keys, so they won’t fall out.
- These shorts are great for so many activities, from yoga and running to hiking and just lounging.
What Could Be Improved:
- While the liner pocket is convenient, some might prefer a slightly larger pocket for bigger phones.
These Yevrimow shorts are a fantastic choice for anyone looking for comfortable, functional, and versatile athletic wear. You’ll feel great and look good while staying active.
Your Guide to Picking the Best Gym Shorts for Women
Finding the right gym shorts makes a big difference when you’re working out. They help you feel comfortable and move freely. Let’s explore what makes a great pair of women’s gym shorts.
Key Features to Look For
Comfort is King
The most important thing is how they feel. You want shorts that don’t pinch or rub. Look for a soft waistband that stays put. The length should also feel right for you. Some shorts are short and breezy, while others offer more coverage.
Freedom to Move
Gym shorts should let you stretch, jump, and run without feeling tight. Check for stretchy fabric. This helps you move easily during any exercise.
Breathability and Sweat Wicking
When you sweat, you want your shorts to handle it. Breathable shorts let air flow. Sweat-wicking fabric pulls moisture away from your skin. This keeps you feeling dry and cool.
Pockets for Your Stuff
Many women like shorts with pockets. These are handy for keys, a small phone, or a locker key. Pockets can be a real lifesaver.
Style and Fit
Gym shorts come in many styles. You can find fitted shorts or looser ones. Choose what makes you feel confident and ready to exercise.
Important Materials
Polyester
Polyester is a popular choice. It’s strong and resists wrinkles. It also dries quickly, which is great for sweaty workouts.
Spandex (Elastane)
Spandex adds stretch. It helps shorts keep their shape and move with your body. Most good gym shorts have some spandex in them.
Cotton
Cotton is soft and breathable. However, it can hold moisture. If you sweat a lot, cotton shorts might feel heavy. They are better for lighter workouts or everyday wear.
Nylon
Nylon is also durable and dries fast. It’s a good option for active wear. It often blends well with spandex for stretch.
Factors That Improve or Reduce Quality
Stitching and Seams
Well-made shorts have strong, flat seams. This prevents chafing. Poorly sewn seams can come apart after washing or wear.
Waistband Quality
A wide, comfortable waistband is better. It spreads pressure evenly. A thin, tight waistband can dig into your skin. The elastic should feel sturdy.
Fabric Durability
Good quality fabric holds up to repeated washing and exercise. It shouldn’t pill or lose its shape quickly. Cheaper fabrics can wear out faster.
Design Features
Extra features like reflective strips can improve safety for evening runs. Mesh panels add breathability. These details can make a big difference.
User Experience and Use Cases
For the Gym and Studio
These shorts are perfect for weightlifting, cardio machines, and dance classes. They allow for a full range of motion. You can focus on your workout, not your clothes.
For Running and Outdoor Activities
Many women wear gym shorts for jogging, hiking, or playing sports outside. Look for breathable fabrics and a secure fit to prevent bouncing.
For Everyday Comfort
Who says you can’t wear gym shorts for lounging? They are super comfortable for relaxing at home or running errands. Choose softer fabrics for maximum coziness.
Frequently Asked Questions (FAQ)
Q: What are the main Key Features to look for in women’s gym shorts?
A: Key features include comfort, freedom to move, breathability, sweat-wicking fabric, useful pockets, and a style that fits you well.
Q: What are the best materials for gym shorts?
A: Polyester, spandex, and nylon blends are usually best. They offer stretch, durability, and quick drying. Cotton can be soft but might not be ideal for intense workouts.
Q: How do I know if gym shorts are good quality?
A: Good quality shorts have strong seams, a comfortable and sturdy waistband, and durable fabric that doesn’t lose its shape. Well-designed features also indicate quality.
Q: Can I wear gym shorts for running?
A: Yes, many gym shorts are great for running. Look for lightweight, breathable fabrics and a secure fit to avoid irritation.
Q: Are pockets important in gym shorts?
A: Pockets are a helpful feature for carrying small items like keys or a phone. It depends on your personal needs.
Q: How should gym shorts fit?
A: They should fit comfortably without being too tight or too loose. You should be able to move freely without feeling restricted.
Q: What is sweat-wicking fabric?
A: Sweat-wicking fabric pulls sweat away from your skin to the outside of the fabric, where it can evaporate. This helps you stay dry.
Q: Are short gym shorts okay for all workouts?
A: Short shorts are great for many activities, but some people prefer more coverage for certain exercises or personal comfort.
Q: How should I wash my gym shorts?
A: Always check the care label. Generally, washing in cold water with like colors and tumble drying on low heat is recommended.
Q: Can I wear gym shorts casually?
A: Absolutely! Gym shorts are very comfortable for lounging, running errands, or casual outings.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.