Ever feel like you’re lost in a sea of fabric when you’re trying to find the perfect pair of gym shorts? You’re not alone! So many women want shorts that look good, feel great, and help them perform their best during workouts. But with endless styles, lengths, and materials, it’s easy to feel overwhelmed and end up with shorts that just don’t cut it.
Finding the right gym shorts can be tricky. Maybe your current ones ride up, feel too tight, or don’t let you move freely. These little annoyances can make your workout less enjoyable and even hold you back. We know how frustrating that can be, and we’re here to help you ditch those disappointing pairs for good.
In this post, we’ll break down exactly what to look for in women’s gym shorts. We’ll talk about different fabrics, fits, and features that will make a real difference in your comfort and confidence. By the time you’re done reading, you’ll know how to pick shorts that let you focus on your fitness goals, not on adjusting your clothes. Let’s dive in and find your new favorite workout companions!
Our Top 5 Gym Shorts For Women Recommendations at a Glance
Top 5 Gym Shorts For Women Detailed Reviews
1. AUROLA Intensify Workout Shorts for Women Seamless Scrunch Short Gym Yoga Running Sport Active Exercise Fitness Shorts
Rating: 9.3/10
Get ready to crush your workouts with the AUROLA Intensify Workout Shorts! These black, size medium shorts are designed for maximum comfort and freedom. They’re perfect for yoga, running, or any activity that gets you moving. The seamless design and scrunch detail add a stylish touch, while the high waist offers great support.
What We Like:
- The “Intensify Collection” design gives you freedom to move without feeling bothered by your shorts.
- A diamond gusseted crotch means you can bend and stretch easily, and flatlock seams prevent rubbing.
- The comfortable high waist stays in place and covers your navel, giving you a smooth tummy control look.
- These shorts are ultra-stretchy and thick enough so they aren’t see-through, but still breathable.
- Made with a blend of nylon, polyester, and spandex, they feel soft and natural, making them great for everyday wear too.
- The material wicks away sweat and stretches in all directions, offering both compression and support.
What Could Be Improved:
- The description mentions they “slightly reveal the ankle,” which might not be the desired length for everyone.
These AUROLA shorts are a fantastic option for anyone seeking comfortable, supportive, and stylish activewear. You’ll feel confident and ready for anything in them.
2. Mancreda Women’s Running Shorts with Liner 3 Zipper Pockets Elastic Workout Athletic Gym Yoga Shorts(PK
Rating: 8.5/10
Get ready to move with the Mancreda Women’s Running Shorts! These pink shorts, size medium, are designed for all your favorite activities. Whether you’re running, doing yoga, or just hanging out, they offer comfort and style.
What We Like:
- These shorts have a double-layer design. The outer layer is made of polyester and spandex for breathability and flexibility. The inner layer gives you support and coverage.
- You can safely store your phone, keys, and cards in the three hidden zipper pockets. Your hands stay free during workouts!
- The fabric blend of polyester and spandex makes these shorts feel great and move with you. They dry quickly and are very comfortable.
- The outer layer has a cool curved cut. This design allows you to move more freely.
- These shorts are super versatile. They are perfect for running, hiking, yoga, gym workouts, travel, and even just relaxing.
What Could Be Improved:
- The invisible zipper needs two hands to open and close. This might be a bit tricky sometimes.
These Mancreda shorts are a fantastic choice for active women. They offer great features for a comfortable and functional workout experience.
3. CHRLEISURE Workout Gym Biker Shorts
Rating: 8.6/10
Get ready to conquer your workouts and look amazing doing it with the CHRLEISURE Workout Gym Biker Shorts 4-Piece Set! This set is designed to make you feel confident and comfortable, whether you’re hitting the gym, doing yoga, or just running errands. The high-waisted design and special scrunch detail on the back really make your glutes pop, giving you that “peach” look everyone loves. Plus, the fabric is super strong and won’t let you see through it, even when you’re doing deep squats. They smooth out any “muffin top” and hug your hips, making you feel sculpted and stylish.
What We Like:
- Butt-Lifting Power: The “smile contour” seams give your booty a fantastic, lifted look.
- Squat-Proof Fabric: You can squat, lunge, and stretch without worrying about see-through moments. The 93% Nylon/7% Spandex blend is tough and reliable.
- Tummy Smoothing: The high waistband flattens your stomach and creates a flattering hip-to-waist shape.
- Comfortable & Sweat-Wicking: The fabric feels ultra-soft and keeps you dry, preventing any embarrassing camel toe.
- Versatile Style: Perfect for the gym, yoga, or even wearing out with a cute crop top. They transition easily from intense workouts to casual outings.
- Confidence Boost: These shorts are engineered to highlight your best features and make you feel amazing during every exercise.
What Could Be Improved:
- Limited Color/Size Options in This Specific Set: While this set comes in Black, Gray, Navy, and Wine, availability in specific sizes might vary, so check carefully.
These shorts are a game-changer for anyone who wants to feel confident and look great while staying active. You’ll definitely turn heads for all the right reasons!
4. CHRLEISURE Women’s 4 Packs Workout Gym Shorts
Rating: 8.7/10
Get ready to crush your workouts and look amazing doing it with the CHRLEISURE Women’s 4 Packs Workout Gym Shorts! This set comes in four stylish colors: Black, Dark Gray, Pink, and Blue, all in a comfortable size Medium. These shorts are designed to make your glutes pop and keep you feeling confident and supported through any activity.
What We Like:
- Butt Lifting & Squat Proof: These shorts have a special texture that hugs your curves, making your butt look like a “sexy juicy peach.” The “smile” design on your bum is super flattering. They are also completely squat-proof, meaning no embarrassing see-through moments when you’re bending or squatting.
- Seamless High Waisted Design: The high waist is super comfortable and stays put. They offer gentle compression that smooths and sculpts your backside and legs for a shapely look.
- Super Comfy Fabric: The fabric is incredibly soft, like butter! It’s lightweight, wicks away sweat, and dries quickly. There are no annoying seams, and they fit your body perfectly, feeling breathable and skin-friendly.
- Versatile for Any Activity: These shorts are perfect for running, cycling, the gym, yoga, pilates, or just hanging out. You can wear them for sports or everyday errands, and you’ll definitely stand out from the crowd.
What Could Be Improved:
- Limited Color/Size Options in This Pack: While the colors are great, this specific pack only comes in a size Medium. If you need a different size, you’d have to buy them separately.
- Scrunch Detail May Not Suit Everyone: The scrunch butt detail is fantastic for many, but some might prefer a smoother look.
These CHRLEISURE shorts are a game-changer for your active wardrobe. They combine style, comfort, and performance to help you feel your best.
5. THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium
Rating: 9.3/10
Say hello to your new favorite workout companion: THE GYM PEOPLE High Waist Yoga Shorts! These shorts are designed to make you feel comfortable and confident, whether you’re hitting the yoga mat, pounding the pavement, or just running errands. The black color is classic and versatile, and the medium size is a perfect fit for many.
What We Like:
- The fabric is super soft and stretchy. It feels great on your skin.
- You won’t have to worry about these shorts being see-through. They offer good coverage.
- They wick away sweat and dry quickly. This keeps you feeling fresh.
- Two deep side pockets are a game-changer! They securely hold your phone, keys, or a small snack.
- The high waist and tummy control design make you look and feel amazing. They hug your curves in all the right places.
- These shorts are built to last. They won’t lose their shape, even after many washes.
- They are perfect for so many activities, from yoga and running to just lounging around.
What Could Be Improved:
- The color might look a little different in person than it does in the picture.
- It’s important to check the size chart before you buy to make sure you get the right fit.
These shorts are a fantastic blend of comfort, style, and function. You’ll love how they perform and feel during any activity.
Your Guide to Finding the Best Gym Shorts for Women
Finding the right gym shorts can make a big difference in how you feel and perform during your workouts. You want shorts that are comfy, supportive, and let you move freely. This guide will help you pick the perfect pair.
Key Features to Look For
- Fit: Shorts should fit snugly but not too tight. You need to be able to bend, stretch, and jump without feeling restricted. Look for a waistband that stays put and doesn’t roll down.
- Length: Shorts come in different lengths. Shorter shorts are great for activities where you need maximum leg movement, like running or cycling. Longer shorts offer more coverage and can be good for weightlifting or yoga.
- Waistband: A wide, comfortable waistband is important. It should sit nicely on your hips and not dig in. Some shorts have drawstrings for extra security.
- Pockets: Pockets are super handy for keeping your keys, phone, or a small snack. Some shorts have zippered pockets for extra safety.
- Breathability: Good gym shorts let your skin breathe. This helps you stay cool and dry, even during tough workouts.
Important Materials
The material of your gym shorts affects how they feel and how well they work.
- Polyester: This is a common choice because it’s durable and dries quickly. It’s also good at wicking away sweat.
- Spandex/Elastane: This material adds stretch. It makes shorts feel soft and allows for a full range of motion. Most good gym shorts have some spandex in them.
- Nylon: Nylon is strong and can resist wear and tear. It’s also smooth and can feel good against the skin.
- Cotton: While comfy for everyday wear, cotton can hold onto sweat. This can make shorts feel heavy and damp during exercise. It’s usually better to choose synthetic blends for workouts.
Factors That Improve or Reduce Quality
- Good Quality:
- Sturdy Stitching: Look for strong seams that won’t come apart after a few washes.
- Well-Made Waistband: A waistband that keeps its shape and elasticity is a sign of good quality.
- Moisture-Wicking Properties: Fabrics that pull sweat away from your body keep you comfortable.
- Durability: Shorts that hold up well over time and after many washes are a good investment.
- Lower Quality:
- Flimsy Fabric: Thin, cheap fabric might not last long or offer enough support.
- Poor Stitching: Loose threads or weak seams can mean the shorts won’t hold up.
- Waistband That Loses Elasticity: A waistband that stretches out quickly makes shorts uncomfortable.
- Fabric That Doesn’t Breathe: Shorts that trap heat and moisture can make workouts unpleasant.
User Experience and Use Cases
The best gym shorts feel like a second skin. They move with you, not against you.
- Running: For running, you might prefer lightweight, shorter shorts that don’t chafe. Moisture-wicking fabrics are a must.
- Weightlifting: Longer shorts or those with a bit more compression can offer support and coverage during heavy lifts.
- Yoga and Pilates: Stretchy, soft shorts with a comfortable waistband are ideal for these practices. You want to be able to move into deep stretches without feeling restricted.
- HIIT Workouts: For high-intensity interval training, you need shorts that are breathable, allow for explosive movements, and can handle sweat.
- Everyday Wear: Many women find comfortable gym shorts perfect for lounging or running errands too!
Frequently Asked Questions (FAQ)
Q: What is the best material for gym shorts?
A: Blends of polyester and spandex are often best. They are durable, stretchy, and wick away sweat.
Q: How should gym shorts fit?
A: They should fit snugly but not be too tight. You need to move freely without feeling squeezed.
Q: Should I choose shorts with a drawstring?
A: A drawstring can help keep your shorts in place, especially if they tend to slip down during workouts.
Q: Are pockets important in gym shorts?
A: Pockets are very useful for carrying small items like keys or your phone, but they aren’t essential for all workouts.
Q: What’s the difference between running shorts and yoga shorts?
A: Running shorts are usually lighter and shorter, while yoga shorts are often softer and stretchier for more flexibility.
Q: How do I know if the quality is good?
A: Look for strong stitching, a waistband that keeps its shape, and fabric that feels substantial and breathable.
Q: Can I wear gym shorts for activities other than the gym?
A: Yes, many comfortable gym shorts are great for lounging, running errands, or other casual activities.
Q: What does “moisture-wicking” mean?
A: Moisture-wicking fabric pulls sweat away from your skin to the outside of the fabric, where it can evaporate, helping you stay dry.
Q: How do I wash my gym shorts?
A: Always check the care label. Generally, washing them in cool water with a mild detergent and air drying or tumble drying on low heat is best.
Q: What if my shorts feel too tight in the legs?
A: You might need to try a size up, or look for shorts with more stretch or a looser fit in the leg area.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.