Ever tried to follow an online workout video, only to have your phone slip out of your sweaty grip? Or maybe you’re tired of fumbling for your music controls mid-run? You’re not alone! Finding the perfect exercise phone holder can feel like a marathon in itself. There are so many to choose from – armbands, waist belts, bike mounts – and it’s tough to know which one will actually stay put and make your workout easier.
This is where we come in. We know the frustration of a wobbly phone or a holder that digs into your skin. That’s why we’ve put together this guide. We’ll break down what makes a great exercise phone holder and help you understand the different types available. By the end of this post, you’ll have a clear idea of what to look for, so you can finally enjoy your workouts without your phone getting in the way.
Get ready to discover the best ways to keep your phone secure and accessible, no matter how you like to move. Let’s dive in and find the perfect workout buddy for your phone!
Our Top 5 Exercise Phone Holder Recommendations at a Glance
Top 5 Exercise Phone Holder Detailed Reviews
1. Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS
Rating: 8.8/10
Hit the pavement with confidence using this versatile Running Armband! Designed for active lifestyles, it securely holds your phone up to 6.7 inches while keeping your essentials organized. Whether you’re hitting the gym or exploring new trails, this armband is your perfect workout partner.
What We Like:
- It has a special zipper pocket for your earphones or car key.
- You can easily use your phone’s touchscreen through the clear window.
- The armband is made of lightweight, water-resistant fabric that is comfortable to wear.
- It fits most arm sizes thanks to its adjustable magic stickers.
- Reflective strips help you stay visible during nighttime runs.
- It has openings for your charger and headphones.
- It can hold credit cards and money in a hidden pocket.
What Could Be Improved:
- The phone pocket might be a bit snug for phones with thick cases.
- While water-resistant, it’s not fully waterproof, so avoid heavy rain.
This armband offers great functionality and comfort for all your fitness adventures. It’s a practical choice for anyone who loves to stay active.
2. Slim Running Belt Fanny Pack
Rating: 8.8/10
Get ready for your next adventure with the AIKENDO Slim Running Belt Fanny Pack! This versatile waist pack is designed for all your outdoor activities, from running and hiking to cycling and travel. It’s the perfect way to keep your essentials safe and accessible while you’re on the move.
What We Like:
- Made from soft, breathable fabric that feels comfortable against your skin and stays put without bouncing or chafing.
- The zipper is built to last, with thousands of tests proving it stays smooth.
- Fits a wide range of waist sizes, from 27 to 44 inches, thanks to its adjustable strap, making it great for the whole family.
- It has a large main pouch (7.9 x 4 inches) that can hold your keys, cash, cards, earphones, passport, and even a smartphone with a case.
- The water-resistant material helps protect your belongings from sweat and light rain, keeping them dry.
- A convenient headphone hole lets you listen to music easily during your workouts.
- It offers three pockets for ample storage, and you can wear it discreetly under your clothes for added security in crowded places.
What Could Be Improved:
- While water-resistant, it is not fully waterproof, so extreme weather might still pose a risk to your items.
This running belt is a fantastic companion for any active lifestyle. It offers comfort, capacity, and convenience for all your outdoor pursuits.
3. Slim Running Belt Fanny Pack
Rating: 9.5/10
Meet your new favorite workout buddy: the Slim Running Belt Fanny Pack. This versatile waist pack is designed for anyone who loves to stay active and keep their essentials close. Whether you’re hitting the trails, cruising on your bike, or just enjoying a brisk walk, this pack has you covered.
What We Like:
- It’s made of a special stretchy material that’s water-resistant. This means your phone and other items stay dry from sweat and light rain.
- The belt is adjustable and fits waist sizes from 24 to 46 inches. It stays put without bouncing around.
- It has three pockets, so you can easily carry your phone (even big ones!), keys, cards, and other small things.
- There’s a special hole for your earphones, making your workout more enjoyable.
- A reflective strip is included, which is great for staying safe when it’s dark outside.
- You can wear it in many different ways – front, back, across your chest, or over your shoulder.
- It’s lightweight and looks good, so you don’t feel weighed down.
What Could Be Improved:
- While water-resistant, it’s not completely waterproof, so avoid heavy rain.
- The fit might be less secure for very vigorous activities if not adjusted perfectly.
This fanny pack is a practical and stylish choice for all your adventures. It makes a thoughtful gift for active friends and family.
4. VUP Running Armband 360°Rotatable for iPhone 16/15/14/13/Pro Max/Pro/Mini/12/11/SE/Xs/XR/X/8/7/Plus
Rating: 9.5/10
Hit the trails or the treadmill with the VUP Running Armband, designed to keep your phone secure and accessible during any workout. This black armband fits a wide range of smartphones, from the latest iPhones to popular Samsung Galaxy models, even those in protective cases. Its innovative 360° rotation lets you check your phone at any angle, making it super convenient for tracking your progress or taking quick photos.
What We Like:
- Awesome Compatibility: It fits almost any smartphone between 4.0 and 6.7 inches, including iPhones and Samsung Galaxy phones, even with cases like Otterbox or Lifeproof.
- Screen Friendly Design: The upgraded silicone straps hold your phone securely without blocking the screen or important buttons. You can easily use Face ID and swipe up to unlock your phone.
- Super Swivel: The armband now rotates a full 360°, so you can see your phone screen from any direction.
- Comfortable Fit: It adjusts to fit all arm sizes with its dual buckle loops and elastic band. The breathable lycra and neoprene material feels soft and light, and it’s sweat-resistant.
- Versatile for All Activities: Perfect for running, biking, hiking, or any intense workout, this armband gives you full access to your phone’s functions.
- Easy to Use: Putting your phone in and taking it out is a breeze.
- Great Support: VUP offers a 360-day replacement if anything goes wrong.
What Could Be Improved:
- The complete compatibility list is not provided in the description itself, requiring users to read further.
This VUP Running Armband is a solid choice for anyone who wants to keep their phone handy during exercise. Its thoughtful design and excellent compatibility make it a winner for active lifestyles.
5. Slim Running Belt Fanny Pack for Men Women
Rating: 8.5/10
Ready to hit the road, trail, or gym without worrying about your phone or essentials? This Slim Running Belt Fanny Pack is designed to keep up with your active lifestyle. It’s a comfortable and secure way to carry your phone, keys, and wallet while you exercise. The slim design means it stays out of the way, so you can focus on your workout.
What We Like:
- Fits All Phones: No matter what smartphone you have, even with a case, it fits perfectly in the expandable pocket. You can also carry your keys and money.
- No Bouncing: This belt stays put. It fits snugly against your body and won’t bounce or slip while you’re running, walking, or working out. You can even wear it under your shirt for a sleek look.
- Adjustable Fit: The elastic strap adjusts easily to fit waist sizes from 27 to 46 inches, ensuring a comfortable and secure fit for everyone.
- Water Resistant: A reinforced inner layer and a water-resistant zipper protect your belongings from sweat and light rain. Your phone and valuables stay dry.
- Reflective Safety: Two bright reflective strips make you more visible to others, especially when you’re exercising in the dark or during low-light conditions. Stay safe and be seen.
What Could Be Improved:
- While the water resistance is good for sweat and light rain, it’s not fully waterproof, so avoid heavy downpours.
- The capacity is great for essentials, but it might not be large enough for someone who needs to carry many items.
This running belt is a fantastic accessory for any active person. It offers convenience, security, and safety, making your workouts more enjoyable.
Your Go-To Guide for the Best Exercise Phone Holder
Are you tired of fumbling for your phone during workouts? Do you want to track your progress, listen to music, or follow along with a fitness app without interruption? An exercise phone holder is your answer! This handy accessory keeps your phone secure and accessible, letting you focus on your sweat session.
1. Key Features to Look For
Not all phone holders are created equal. Here’s what makes a great one:
- Secure Grip: The holder must keep your phone firmly in place, even during intense movements. Look for adjustable straps or clips that can be tightened.
- Adjustability: Can you change the angle or position of your phone? This is important so you can see your screen easily. Some holders swivel or tilt.
- Comfort: If you wear it on your arm, it should be comfortable and not dig into your skin. Breathable materials are a plus.
- Phone Compatibility: Make sure the holder can fit your specific phone model, including its size and thickness.
- Durability: You want a holder that will last. Strong materials and good construction are key.
- Ease of Use: It should be simple to put your phone in and take it out.
2. Important Materials
The materials used play a big role in how well the holder works and feels.
- Neoprene: This is a common material for armbands. It’s soft, flexible, and helps wick away sweat, keeping your skin dry.
- Silicone: Often used for phone grips or straps, silicone offers a good, non-slip hold. It’s also durable.
- Nylon/Spandex: These materials are often found in stretchy armbands. They provide a snug fit and breathability.
- Plastic (ABS, Polycarbonate): Used for the main body of clips or mounts, strong plastic ensures your phone is protected.
- Metal (Aluminum Alloy): Some premium holders use metal for extra strength and a sleeker look.
3. Factors That Improve or Reduce Quality
Several things can make a phone holder great or not-so-great.
- Stitching Quality: Well-done stitching means the holder won’t fall apart easily. Loose threads can be a sign of poor quality.
- Strap Strength: A strong, adjustable strap prevents your phone from slipping down your arm or leg.
- Clip Design: For waist or bike holders, a secure clip that won’t detach is crucial.
- Water Resistance: If you sweat a lot or work out outdoors, a holder that can handle moisture is a big advantage.
- Bulkiness: A holder that is too bulky can be uncomfortable and get in the way.
4. User Experience and Use Cases
How you use your phone holder depends on your workout style.
- Running/Walking: Armbands are perfect for runners. They keep your phone secure on your bicep or forearm. Some runners prefer waist belts with phone pockets.
- Gym Workouts: For lifting weights or doing cardio machines, a holder that clips onto your waistband or a treadmill works well.
- Cycling: Bike mounts attach to your handlebars, letting you use GPS or fitness apps while you ride.
- Hiking: A sturdy armband or a waist pack can keep your phone safe and accessible on the trail.
Choosing the right exercise phone holder means looking for a secure, comfortable, and durable option that fits your phone and your workout routine. Happy training!
Frequently Asked Questions (FAQ)
Q1: What is the best type of phone holder for running?
A1: Armbands are usually the best for running because they keep your phone close to your body and are less likely to bounce.
Q2: Can I use an exercise phone holder with a bulky phone case?
A2: Check the holder’s specifications. Many holders are designed to fit phones with slim to medium-sized cases. You might need a larger holder for very thick cases.
Q3: Are exercise phone holders sweatproof?
A3: Many are made with sweat-resistant materials like neoprene, which helps wick away moisture. However, few are completely waterproof, so avoid submerging them.
Q4: How do I clean my exercise phone holder?
A4: Most fabric holders can be hand-washed with mild soap and water. Let them air dry completely.
Q5: Will an armband fall down during a run?
A5: A good quality armband with a strong, adjustable strap should stay in place. Make sure to tighten it properly.
Q6: Can I use the touchscreen through the holder?
A6: Most armbands have a clear plastic window that allows you to use your touchscreen. Some waist or clip holders may require you to remove the phone.
Q7: What if my phone is too big for the holder?
A7: Always check the maximum phone size the holder can accommodate before buying. If it’s too small, you’ll need a different model.
Q8: Are there holders that don’t go on my arm?
A8: Yes! There are waist belts, clip-on holders for your waistband or belt, and handlebar mounts for bikes.
Q9: How important is the material for comfort?
A9: The material is very important. Soft, breathable materials like neoprene or breathable fabrics prevent irritation and sweat buildup.
Q10: Can I use my phone holder for activities other than exercise?
A10: Yes, you can use them for walking, hiking, or even just everyday activities where you want your hands free.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.